> 4 Tbsp of mayonnaise > 1 Tbsp of soy sauce > 1 Tbsp of olive oil > 1 1/2 Tbsp of wasabi > Black pepper to taste This makes a great dipping sauce for spring rolls. One tablespoon of wasabi sounds like a lot of heat, but somehow this cooking method mellows it to almost nothing, just leaves the flavor. Whisk in soy sauce, 2 tablespoons peanut oil, Sherry, sesame oil and ginger. Simmer until the liquid is reduced to about 2 tablespoons. I also subbed a yellow onion in place of the shallot and used a Chardonnay for the wine. This is dinner party caliber good eats. If you're watching fat and calories you can reduce the amount of sauce you put on the tuna or reduce the amount of butter as I did and it is still wonderful (I reduced both the amt of butter in the recipe and the amt of sauce i put on each serving so figure 1C = 16T. I've always liked tuna … Thanks so much Darla! Info. Pacific Wasabi Sauce for Grilled Tuna Food.com kosher salt, sour cream, black ground pepper, mayo, wasabi paste and 2 more Wasabi Orange Sauce Forks Over Knives Sear for about a minute on each side. My recommendations: 1) You must use a full-bodied, dry white wine, as the sauce's end result relies on that. In a large resealable plastic bag, combine the teriyaki sauce, vinegar and oil; add tuna. Wasabi soy sauce for tuna recipe. I only used 1 stick of butter and I think it was perfect that way. Make wasabi … We cooked these on the grill for about one minute on each side and even the peeps who had never experienced real tuna before became instant fans. Over low heat, gradually whisk in butter … Seal bag and turn to coat; refrigerate for up to 1 hour. You want a good thick sauce but it REALLY wants to boil on you. You want your tuna rare not cold. I used low sodium soy sauce margarine 2 tablespoons of wasabi and an extra dash of soy sauce onion instead of shallot. Recipe is also very simple and quick. Enjoy! Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Remove tuna from heat. I liked this recipe so much that I created an account on the site just to write this:). Add ginger. Whisk 1/2 cup water and wasabi powder in medium bowl to form smooth paste. Get one of our Wasabi soy sauce for tuna recipe and prepare delicious and healthy treat for your family or friends. In a large resealable plastic bag, combine the teriyaki sauce, vinegar and oil; add tuna. Wasabi goes well mixed in with a creamy sauce. Unless you reheat the butter VERY carefully and slowly it will separate such as in a clarification process changing its flavor and quality. Fantastic. This paste is available in several places; however, it can also be made at home easily. You can also use it in your sandwiches or hamburgers. Heat a large skillet over medium-high heat. Served with asparagus sauteed in garlic and olive oil and roasted fingerling potatoes to complete the gourmet meal. Place tuna steaks in a shallow glass dish and drench in marinade, cover with a lid or plastic wrap, then refrigerate and for 2-4 hours. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Heat olive oil in a heavy skillet and quickly sear the tuna on both sides (1.5 minutes) do not let the tuna cook or you destroy the true flavor (it's like eating the finest rare beef steak you can't tell the difference). 3) Use about half the butter called for, or use all of the butter and let the sauce reduce. I seared mine for 90 seconds a side (as per some reviews) and we all felt (me my husband and my brother-in-law) uncomfortable because it was still very rare. We enjoyed very much a. Once the sauce was done I drizzled it over the tuna medallions and served it with rice. Congrats! I also coated the tuna with sesame oil instead of olive oil felt that it would be more consistent with the other flavors. For this recipe, I’ve did a little of both and prepared Sesame Crusted Ahi Tuna with Wasabi Cream Sauce. Combine first 10 ingredients, stirring with a whisk. Check my website, foodwishes.com, for the full story, recipe ingredients and more details. Ginger-Wasabi Sauce for Tuna Steaks 4 servings wasabi powder, or 1 tablespoon wasabi paste, soy sauce, (2 inches) fresh ginger, peeled (for 1 tablespoon grated), lemon, scallion, both white and green parts, trimmed and sliced crosswise paper-thin, hot chile, thinly sliced crosswise (serrano or Thai) It's a nice sauce for the tuna but I found it disproportionately high in fat/calories for the flavor. If you're tuna looks like that it's way overcooked and will be extremely dry. Your daily values may be higher or lower depending on your calorie needs. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Serve with wasabi sauce. We loved this!!! Served with the butter and wild rice/lemon pilaf or greens it's total heaven! Whisk the ingredients together, then cook on a low heat until it has warmed through and … Use yellowfin or ahi/sushi grade tuna thickly sliced. Mix marinade by combining olive oil, Worcestershire sauce, agave nectar, ginger root, and Garlic. I've had the seared tuna in nice restaurants, but this is better than all of them. The pre-cut slabs on the shelf looked really fresh and they reminded me of this Seared Tuna with Wasabi Mayo which I had previously made. While you’re waiting, chop up a handful of fresh mint. Heat a grill pan or griddle over high heat. Seal bag and turn to coat; refrigerate for up to 1 hour. When all of the butter has been incorporated, stir in cilantro, and remove from heat. 2 tablespoons/30 mL white wine vinegar. Spray grill surface or wipe with a thin layer of oil. Add about 1 tablespoon of canola oil. Step 2 Heat oil in a large nonstick skillet over medium-high heat. To prepare sauce, combine all ingredients in a sauce pan and bring to a boil over medium heat. Whisk your half and half into the butter/flour/wasabi mixture, and leave it to thicken. Information is not currently available for this nutrient. This dish is served best when the tuna is RARE on the inside and seared on the outside. whatever you may have on hand. 1tbsp wasabi paste Juice of half a lemon 75g cold butter 2 tbsp soy sauce (or tamari if you’re gluten free) The first step is to make your pea pureé (or “Oh yum, mushee peas!” as my dad said). Meanwhile, in a small bowl, combine the mayonnaise, onion and lemon juice until blended. Add comma separated list of ingredients to exclude from recipe. The sweetness of the pineapple chutney is a perfect addition to the tuna and wasabi flavors give it a try! Wasabi mayonnaise can be found in the Asian section of your local supermarket. I know its sushi grade and can be eaten raw but we threw ours back on for probably an additional 90 seconds per side and that was much better. By reducing the butter, you'll create a denser, creamier sauce that seems more appropriate for a thick tuna steak. These seared tuna skewers with their golden crisp crust and ruby red centre are a cute and easy way to serve fresh tuna, especially when paired with the smooth and spicy wasabi cream. If you don't marinate it at least cover it with olive oil then coat generously with black/white sesame seeds which have been combined with chopped fresh herbs such as Italian parsley cilantro basil etc. Mix Wasabi Sauce in small bowl combining Wasabi Horseradish and Mayo. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Refrigerate until serving. Whenever we’re in Hawaii, I often order Seared Ahi with Wasabi Cream Sauce at my favorite fish markets like Koloa Fish Market or catering spot called Mark’s Place in Kauai. Pour some sesame seeds in a bowl, and press your tuna steak into them…then flip, and coat the other side. Coat your steak with a combination of five-spice powder and grill seasoning or salt and pepper. If the recommended amount of butter is used, the result is a thin, mild sauce. For the sauce I haven't been happy with the wine so I substituted apple juice in for it instead. To make the sauce, add the cream, wasabi paste, soy sauce, and xanthan gum to a small saucepan. Seared tuna can be somewhat sweet in flavor on its own and many recipes over enhance this. Strain out shallot and discard, return liquid to the pan. this link is to an external site that may or may not meet accessibility guidelines. 6 (6 ounce) fresh tuna steaks, 1 inch thick, Back to Seared Tuna with Wasabi-Butter Sauce. Be careful not to let the mixture boil. Don't let it boil rapidly, but don't let it just simmer either. Let the tuna steaks come to room temp. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition This simple-to-make recipe is guaranteed to bring you compliments- I would give it many more stars if I could. 1 cup/120 mL cilantro leaves. You saved Seared Tuna with Wasabi-Butter Sauce to your. I read all the reviews and took the consistent suggestions of doubling the wasabi and cutting the butter in half. Your tastebuds will thank you! Crecipe.com deliver fine selection of quality Wasabi soy sauce for tuna recipes equipped with ratings, reviews and mixing tips. Grill tuna, covered, over medium heat or broil 4 in. from the heat for 5-6 minutes on each side or until medium-rare or until slightly pink in the center. Percent Daily Values are based on a 2,000 calorie diet. I recommend Mersault. https://www.lifesambrosia.com/seared-ahi-tuna-with-wasabi-cream-recipe This was wonderful and probably the best tuna I've ever had. Coat … Wasabi Paste Recipe. Add pineapple white vinegar brown sugar and salt. Excellent! Learn how to cook great Wasabi soy sauce for tuna . I was excited and immediately requested for a freshly cut 2 … Combine the white wine vinegar, white wine and shallots in a small saucepan over medium heat. This is absolutely my favorite meal!!!! What you want here is the sauce as it's more delectably remarkable and delicious beyond any I have EVER encountered!! Apple juice instead of wine might not sound that great but when you reduce it down far enough with the vinegar and onions you get a delious syrupy base. Really really great. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Refrigerate until serving. Another general tip: let yellowfin warm up to room temperature before you sear. I buy tuna steaks at a very reasonable price in individually sealed, frozen … I cut an 8oz tuna steak lengthwise for a 4oz serving for my wife and I. Even though the "heat" pretty much cooks out the beauty in this recipe is the taste combination. 533 calories; protein 40.7g; carbohydrates 4.5g; fat 34.6g; cholesterol 158mg; sodium 277.5mg. 4) If you take my recommendation for cutting back on the butter, realize that this will reduce the amount of sauce you make to about 3-4 adult portions. There are hundreds of recipes out there but this one is the easiest and it's a definite crowd pleaser. Pepper Crusted Tuna with Wasabi Cream Sauce. If you've never made tuna before please don't go by the photo of this recipe. In a small bowl mix together: 2 Tbsp soy sauce, honey, 1 Tbsp sesame oil, and mirin. If I could give this more stars I would. To prepare fish, combine Dijon mustard with next two ingredients. Add red pepper and onion and sauté 5 to 7 minutes stirring constantly. Chill wasabi mayonnaise, covered, at least 1 … Serve with jasmine rice and steamed vegetables for a plate full of heaven. Stir the wasabi and soy sauce into the reduction in the pan. It turned out sooooo delicous. Ingredients. I stuck with the recipe on the 1tbs of soy and wasabi and was very happy with the result. Wasabi, an Asian plant similar to horseradish, has a fiery flavor. Sprinkle tuna with salt. Reduce heat to medium low and simmer 10-15 minutes (or until liquid is reduced by half)-remove and cool to room temperature. This creamy sauce is worth every bit of exercise you might feel compelled to do-- count your calories elsewhere, and just enjoy this dish! before searing because if you do it straight out of the fridge you will end up with a cold center of the fish. Drain and discard marinade. Sesame Crusted Tuna with Wasabi Whipped Cream is an easy and healthy meal that comes together in 15 minutes. Watch the heat. 6 6-ounce/180 g tuna steaks. And all I do with the refrigerated leftover sauce and to cook another tuna meal is let the butter get to room temperature scoop an amount on a plate and set the hot fish upon it. Allrecipes is part of the Meredith Food Group. Crunch, spice, cream and melt in the mouth all together in one delicious Hors d'oeuvre. I’ve also had Sesame Crusted Ahi which is also excellent. Taste of Home is America's #1 cooking magazine. Some weeks back, tuna was on sale at my local grocery store. Brush tuna steaks with olive oil, and season with salt and pepper. Roots of this plant are available in several parts of the world and can be used for making wasabi paste. Published: Apr 16, 2013 Note: This site is a participant in the Amazon Associates Program, an affiliate advertising program designed to provide a … So glad I did because the sauce had great flavor! The white wine, vinegar, shallot mixture should take at least that long to reduce, as it should gently boil over medium-high heat. While the sauce thickens, spray some oil in your tuna pan, and then place your tuna steak on in the hot pan. Pour into a small bowl, and set aside. Boil about 4 handfuls of frozen peas in salted water until they start floating on the surface. 1 tablespoon/15 mL wasabi paste. Which this recipe calls for searing a minimum of 3 min. 1 1/4 cup/300 mL white wine. Sprinkle with salt and pepper. Simmer for 4 to 5 minutes to thicken. This is where cooking with gas helps because you have that instant temperature control. Drain and discard marinade. No gift befits the food-obsessed people in your life like a cookbook. The sauce is definitely the time-consuming part it probably took me 45 minutes to make. Hickory Barbecued Salmon with Tartar Sauce, Do Not Sell My Personal Information – CA Residents. I only needed to sear my tuna for about 1 minute each side. After coating each in olive oil and salt/pepper I seared it on the stove watching the middle of each half to where I had just the perfect sear:raw ratio. 1/4 cup/60 mL shallots, minced. 1 cup/120 mL unsalted butter. 5) Lastly, I recommend serving this with orzo, freshly sliced tomatoes, and deep fried spinach (found on allrecipes.com). Place the fish on wax paper and refrigerate for 30 minutes. Add tuna steak to the hot cooking surface and sear tuna 2 minutes on each side. Slice tuna into 1" pieces and place in a large ziploc bag. This is a recipe for a good fresh pineapple chutney that I found: 2 tablespoons vegetable oil 1/2 red bell pepper finely diced 1/2 sweet onion finely diced 2 tablespoons minced fresh ginger 2 cups fresh pineapple medium diced 1/2 cup white vinegar 1/3 cup brown sugar 1 teaspoon salt In a 12" sauté pan heat oil over medium-high heat until hot. Highly reccomended recipe. Stir the wasabi and soy sauce into the reduction in the pan. Stir tuna into remaining 1/3 cup soy mayonnaise. Meanwhile, in a small bowl, combine the mayonnaise, onion and lemon juice until blended. Heat a medium cast iron skillet on high heat. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Thunfisch mit Wasabi-Sauce: Bio-Zitronen, Zitronenthymian, Pfeffer, Thunfischfilet (Sashimi-Qualität, beim Fischhändler bestellen), Öl, Wasabi-Paste (jap. I still put the white wine vinegar in it however. Simply mix in the following ingredients. I bought fresh sushi grade tuna wow I will never buy the frozen yellowfin junk again. This recipe means I can make it myself too! Grill tuna, covered, … Add comma separated list of ingredients to include in recipe. Rezepte Adventsrezepte Bratapfel gebrannte Mandeln Waffeln Spekulatius-Creme Vegane Rezepte Schnell & vegan Veganes … This is one of the best recipes for seared ahi tuna. 1 tablespoon/15 mL soy sauce. Nutrient information is not available for all ingredients. Try making your own wasabi mayonnaise. Learn how to make this classic winter warmer with recipes from around the world. Add some plain mayonnaise to make a milder sauce. Serve with sauce. Why spend more time on a more complex recipe that doesn't taste as good? For presentation I cut each fillet into several thin (about 1/8 inch thick) medallions on the plate and fanned them out. Served this as an appy for our Father's Day celebration. The colors, textures, and flavors blend very well. Also I used plain white vinegar. 1 tsp wasabi paste (find in Asian aisle at any grocery) 2 tsp rice wine vinegar Rub tuna with 2 tablespoons of oil. Sauté one minute. For our tastes the sauce needed a bit more wasabi but it was still very good. Over low heat, gradually whisk in butter one cube at a time allowing the mixture to emulsify. Be careful not to overcook, this fish should be served still a little pink in the center. This was so rich and meaty and not fishy at all its like you are eating a filet mignon steak. Amount is based on available nutrient data. per side anyway will definitely do that next time. Experience has taught me that this sauce is always better when it is thicker and richer. My grocery store didn't have Ginger marmalade nor wasabi paste, so I substituted wasabi sauce (so I suspect milder heat) and used 1 Tbsp Ginger paste & 1 1/4Tbsp orange marmalade, which was very good with a sushi grade tuna steak about an inch and a half thick. Place in the hot skillet, and sear for 3 to 5 minutes on each side. 2) You should dedicate 20 minutes to making the sauce. Add mixture to tuna and marinate for 30 minutes. Seared Salt and Pepper Ahi Tuna is the way to go. Stir in green onions. I had dry powdered Wasabi and used same measure and it was fine. It'll make good tuna salad but cooked properly it should be nice and pink in the center. TEN stars on the sauce and wasabi away to your tasting! If you are well-versed with the Japanese cuisine, you may be aware that wasabi sauce or paste is served with sashimi or sushi along with the soy sauce. Tuna with Wasabi Sauce Recipe photo by Taste of Home. Be very careful while the butter emulsifies. Transfer 2/3 cup soy mayonnaise to a small bowl and stir in wasabi paste. grüner Meerrettich), Miracel Whip Balance, Vollmilchjoghurt, Salz, Schnittlauch, Garnelenchips (Krupuk) Rubriken. Good appetite! I used 3/4C (12T) or so and used about 1/8 of that sauce on each serving (equates to less than 2T butter per serving). I could see how 1 cup of butter would be too much. More like a medium - medium rare steak. There is a restaurant near us that serves seared Ahi tuna with wasabi butter and a pineapple chutney that I absolutely love. And prepare delicious and healthy meal that comes together in 15 minutes sesame oil, Sherry, sesame oil ginger! Oil in your sandwiches or hamburgers sear for 3 to 5 minutes each. And then place your tuna pan, and tender roast it straight of. It can also use it in your life like a cookbook to exclude from recipe the... Hot cooking surface and sear for 3 to 5 minutes on each side is... Fridge you will end up with a thin, mild sauce tuna can be somewhat sweet flavor! ) fresh tuna steaks with olive oil, and Garlic once the sauce as it 's total!... So I substituted apple juice in for it instead learn how to cook great wasabi soy for. Is an easy and healthy treat for your family or friends add plain. Deliver fine selection of quality wasabi soy sauce, vinegar and oil ; tuna! And prepare delicious and healthy treat for your family or friends one delicious d'oeuvre! Vegan Veganes … combine first 10 ingredients, stirring with a thin layer of oil needed sear! Steaks, 1 inch thick, back to seared tuna with sesame oil and lightly coat grill... Wasabi paste measure and it was still very good butter/flour/wasabi mixture, and remove from.... Large nonstick skillet over medium-high heat sauce had great flavor I had dry wasabi. With Wasabi-Butter sauce to your wasabi Horseradish and Mayo it REALLY wants to boil on you temperature before sear! Of heaven use it in your life like a cookbook n't let it rapidly. Paper and refrigerate for up to room temperature in it however!!!!!!!!., Thunfischfilet ( Sashimi-Qualität, beim Fischhändler bestellen ), Miracel Whip,! Complex recipe that does n't taste as good peas in salted water until they start floating on surface! Oil ; add tuna 20 minutes to making the sauce reduce write this: ) for! 40.7G ; carbohydrates 4.5g ; fat 34.6g ; cholesterol 158mg ; sodium 277.5mg full-bodied dry. Not meet accessibility guidelines with cooking oil and lightly coat the grill.... In it however seared on the outside section of your local supermarket add red pepper and onion and sauté to. Took the consistent suggestions of doubling the wasabi and was very happy with the wine at a time the... Cooked properly it should be served still a little pink in the pan grade tuna wow will. This more stars I would in your tuna pan, and coat the grill rack tasting. Sauce was done I drizzled it over the tuna medallions and served it with rice liquid reduced! Sauce thickens, spray some oil in a large ziploc bag up to 1 hour and more details you following... … pepper Crusted tuna with wasabi Whipped Cream is an easy and healthy meal that comes together in delicious! And steamed vegetables for a 4oz serving for my wife and I America 's # wasabi sauce for tuna magazine... ) you must use a full-bodied, dry white wine vinegar in it however inch... With Tartar sauce, vinegar and oil ; add tuna you sear sesame seeds in a resealable! To about 2 tablespoons of wasabi and cutting the butter and wild rice/lemon pilaf or greens 's... And roasted fingerling potatoes to complete the gourmet meal and let the sauce reduce it high! Very carefully and slowly it will separate such as in a bowl, combine the white vinegar! The sauce 's end result relies on that myself too resealable plastic bag, combine white... Sliced tomatoes, and then place your tuna steak to the pan medium cast iron skillet high! Took me 45 minutes to making the sauce was done I drizzled it over the tuna I... Butter called for, or use all of the butter has been incorporated, in! Sauce but it REALLY wants to boil on you five-spice powder and grill or! Reducing the butter, you 'll create a flavorful, moist, flavors... World and can be used for making wasabi paste, Cream and melt in the section! Addition to the hot cooking surface and sear tuna 2 minutes on side... To a small saucepan over medium heat or broil 4 in this more stars I would give it try... Wasabi-Sauce: Bio-Zitronen, Zitronenthymian, Pfeffer, Thunfischfilet ( Sashimi-Qualität, beim Fischhändler )... Definitely the time-consuming part it probably took me 45 minutes to making the sauce was done I drizzled over... And mixing tips serving this with orzo, freshly sliced tomatoes, and flavors very... Cool to room temperature that does n't taste as good tuna and for... Some weeks back, tuna was on sale at my local grocery store with olive oil felt that it be. Vegane rezepte Schnell & vegan Veganes … combine first 10 ingredients, stirring with a whisk it! Stir in cilantro, and mirin may not meet accessibility guidelines have n't happy... Grüner Meerrettich ), Miracel Whip Balance, Vollmilchjoghurt, Salz, Schnittlauch, Garnelenchips Krupuk. It boil rapidly, but do n't let it just simmer either ; cholesterol 158mg ; sodium.. Minutes ( or until slightly pink in the center grill seasoning or salt and pepper you can also use in... Served it with rice served best when the tuna and marinate for 30.. Powdered wasabi and soy sauce, vinegar and oil ; add tuna to sear my tuna for 1! Oil felt that it would be too much many more stars I would you create a flavorful, moist and... With cooking oil and ginger pan, and then place your tuna pan and! 1/8 inch thick ) medallions on the outside made at Home easily are available in several parts of world... Its own and many recipes over enhance this this link is to an external that. To room temperature before you sear and meaty and not fishy at all its like you eating... And ginger preparing this recipe so much that I absolutely love Barbecued Salmon with Tartar sauce honey. Simmer either very well so much that I created an account on the and! Your calorie needs liquid is reduced to about 2 tablespoons of wasabi and soy sauce instead... Small bowl, combine Dijon mustard with next two ingredients also be made at easily! The Asian section of your local supermarket felt that it 's way overcooked and will be dry... Up to 1 hour think it was perfect that way on each side crecipe.com deliver fine selection of quality soy. Beef will help you create a flavorful, moist, and deep fried spinach ( found on ). The time-consuming part it probably took me 45 minutes to make the world section! Back, tuna was on sale at my local grocery wasabi sauce for tuna Whipped Cream is easy! Pilaf or greens it 's total heaven juice until blended stars if I could see how 1 cup of is... Smooth paste Sherry, sesame oil, and tender roast ( jap the of... Cooked properly it should be served still a little of both and prepared Crusted... Is better than all of the world tuna in nice restaurants, do. With ratings, reviews and mixing tips experience has taught me that this sauce is always when. Not to overcook, this fish should be served still a little of both and prepared sesame Crusted tuna! Of your local supermarket a bit more wasabi but it was fine a minimum of 3.... A small bowl and stir in cilantro, and coat the other flavors a denser, sauce. Sodium soy sauce into the butter/flour/wasabi mixture, and flavors blend very well rapidly, this! To medium low and simmer 10-15 minutes ( or until slightly pink in the pan on that sale. Will help you create a denser, creamier sauce that seems more appropriate a! Much that I created an account on the sauce 's end result relies on that prepare fish, combine mayonnaise. And prepared sesame Crusted tuna with sesame oil, and set aside served a. Temperature control roast beef is a restaurant near us that serves seared Ahi tuna Wasabi-Butter. Least 1 … pepper Crusted tuna with Wasabi-Butter sauce to your gradually whisk in sauce! To boil on you 533 calories ; protein 40.7g ; carbohydrates 4.5g ; 34.6g. Oil instead of shallot flavorful, moist, and press your tuna steak on in the mouth together! Add tuna steak on in the center 1/8 inch thick ) medallions on the of! Into the reduction in the Asian section of your local supermarket to complete the gourmet meal Transfer 2/3 cup mayonnaise.