He then tried walking and, eventually, jogging slowly on the trail. (laughs) I wouldn’t have told you that all the time on the trail, but you know you can see some incredible things and meet really interesting people. (Murphy and Dillon documented that in their film, Why Not.). “I didn’t enjoy it anymore,” says McConaughy. Rhabdo, as it’s often called, is fairly common in the ultrarunning world and often first manifests as unusually dark urine. NEXT > Nov 14, 2017 Marion Fernandez . Then we’ll see what the next year has for me.”. Just how difficult the attempt would be became apparent to McConaughy from the start. People say I don’t look as gaunt anymore, which is a compliment I think. I wanted do the Appalachian Trail because it’s the sister trail of the PCT and I wanted to do it self-supported because the trail lends itself more to being self-supported (with more places along the route to buy food or ship it in advance). In time, he was joined by two ER doctors who were also hiking the trail. Joe ‘Stringbean’ McConaughy did it in a staggering 45 days, 12 hours, and 15 minutes. McConaughy beat the supported FKT on the Pacific Crest Trail that year—it took him 53 days, 6 hours, and 37 minutes—but the attempt took its toll. If you’re suffering from the side-effect that is cabin fever, trail inspiration can help. I ate so much, especially near the end. Gift a PodiumRunner membership and save 20% → On August 10, 2014, 23-year-old Joe "String Bean" McConaughy—a recent college grad who grew up in Seattle—took his last steps on the 2,660-mile Pacific Crest Trail, crossing into Canada’s Manning Park exactly 53 days, 6 hours, and 37 minutes after setting off from the Mexican border. McConaughy, 26, grew up in Seattle and went on to run track and cross country at Boston College. It was McConaughy’s second attempt to set a FKT on the Long Trail, following a failed bid in 2015 and successful FKTs on the Appalachian and Pacific Crest Trails. I would love to go over it, but I don’t have any plans to do it for speed (laughs). That was my low point. “I keep thinking I’m in really good shape, even though I know I’m actually destroyed,” he laughed. Or see if he could get a late entry into a 50-mile trail race near his house. Joe "Stringbean" McConaughy brought the AT record to a new level. A couple falls caused swollen knees, cuts and bruises, and rugged terrain slashed his … I ate right and hydrated right toward the end. The first day went off smoothly. 7th September 2017. He then set a record in 2014 for the fastest-known supported time on the Pacific Crest Trail, covering 2,663 miles in 53 days, 6 hours and 37 minutes. The Partnership Shelter there is legendary for its pizza delivery, which regularly caters to thru-hikers, but detractors argued McConaughy was receiving assistance by availing himself of the delivery service. Others raised objections when he posted an Instagram photo of himself with pizza that he’d ordered outside Sugar Grove, Virginia. The Appalachian Trail, or the AT, is one of the most trekked paths in North America. Walking and sometimes running about 48 miles a day, Joe McConaughy managed to crush the previous unsupported speed record for hiking the Appalachian Trail. “A GPS isn’t really your first thought. The self-supported AT FKT was last set by Heather “Anish” Anderson in 2015, with a time of 54 days. Check out our entire suite of free newsletters here. He did training runs with friends on sections of the AT and completed two ultramarathons in back-to-back weekends. SHARE: Facebook Twitter: The Appalachian Trail, or the AT, is one of the most trekked paths in North America. He talked about the experience for Competitor.com soon after finishing the trek. For 45 days I was trying to cover as much ground as I could in any situation on every day. I had maybe 600 calories and I needed to go about 12 more miles until I’d get to a place where I could get some food. The longer I take my rest break the less time I’ll have to run. If verified (which is looking likely), this record will smash both the self-supported and supported fastest known time (FKT) on the AT. He figures he sustained a noteworthy injury pretty much every day. But there’s this imaginary threshold. Meanwhile, McConaughy is still thinking about other record attempts in his future. McConaughy dedicated the run to his cousin, who died of cancer at age two, and raised $30,000 for cancer research along the way. Lead Photo: Jessica Rinaldi/Boston Globe/Getty, our entire suite of free newsletters here. Our rigorous coverage helps spark important debates about wellness and travel and adventure, and it provides readers an accessible gateway to new outdoor passions. It will be around another few months or so. McConaughy’s pack weighed 27 pounds when he started at 6:30 a.m on June 10. I saved it for that night and just devoured it. McConaughy, whose trail name is Stringbean (@thestring.bean on Instagram) lives in Boston and works in sales for the travel company EF College Break. If you go too fast for a period of time your chances of injury are increased, so there were times I’d hold myself back. So I want to do the indoor mile. Get 25% off membership →, Gift a PodiumRunner membership and save 20% →, Give the gift of PodiumRunner. … “From the start, I was always injured, always knocked around from the trail. In 2014, after setting out on the Pacific Crest Trail for the first time, he broke the supported speed record. Record lié à l'âge. Breaking the speed record: How Joe McConaughy mastered the Appalachian Trail. Joe McConaughy is the kind of person to whom things come easily. Ones that have intrigued me are the Long Trail in Vermont, the Wonderland Trail (in Washington), the John Muir Trail in California, the Colorado Trail. That’s an average of about 48 miles per day on the rugged AT, people! My body was eating so much, and I wasn’t being active. Breaking the speed record: How Joe McConaughy mastered the Appalachian Trail. In 2017 he set a record for the Appalachian Trail. Stringbean tells the story of ultrarunner Joe McConaughy as he attempts to break the speed record on the Appalachian Trail. Le sentier de l'Appalachian Trail s'étend sur plus de 3500 km. I loved it … Now that I finished, I loved it. Still, McConaughy, age 26, couldn’t help but brainstorm about his next feats—maybe he’d try to set a 100-mile track record, just to see what would happen. McConaughy tended to him as best as he could, dousing the runner in water and trying to force him to eat. McConaughy did that on June 21 with a post on the Trail Animals Running Club’s Facebook page. Ultrarunner Joe “Stringbean” McConaughy was well on pace to shatter the fastest known time on the Appalachian Trail until he reached New Hampshire’s White Mountains. 3500 Kilometer in 45 Tagen: Ultrarunner knackt Speed-Rekord auf dem Appalachian Trail Joe McConaughy vollendet den Trail ohne Fremdhilfe mit 77 täglich zurückgelegten Kilometern. Later it was more like 9 or 10,000 calories, which I’d get through towns or trail magic, just stuffing my face. I got injured, too, that hurt, but I didn’t realize how much the White Mountains would slow me down and how much I would get injured doing them. He hiked GA to ME in a remarkable 45d12h15m, July 17 - August 31, 2017, averaging 48 miles per day and beating Karl Meltzer's fully supported time by over 10 hours! That’d be the signal for him to start hitting a button that allows for manual location stamps and to take photos and videos, which he then posted on Instagram. Watch: STRINGBEAN – Joe McConaughy’s Appalachian Trail FKT Documentary Watch Joe McConaughy's recently released 14-minute documentary depicting the challenge and beauty of his self-supported FKT record on the Appalachian Trail in 2017. As audacious as that seemed, McConaughy figured it was worth a shot. I had a blast. But we now see that his body paid a price. I was pretty tired. Joe “Stringbean” McConaughy just set a new unsupported FKT on the Long Trail with an overall time of 4 days, 23 hours, 56 minutes—besting the previous unsupported record by nearly a day. “I consider it part of the AT, just like any other trail amenity.”. You see a lot of small-town America you wouldn’t see otherwise. It appealed to me in the sense I really do want to be adventurous and challenge myself. Katahdin in Maine, which marks the end of the Appalachian Trail. And the little ones are closed by the photos he posted on social media. Interview originally published September 2017. On Thursday, McConaughy beat the speed record for the Appalachian Trail by 10:41, finishing in 45 days 12 hours 15 minutes. Pacific Crest Trail ‘14 & Appalachian Trail ‘17 FKT⚡️Coach & Blog: thestringbean.co ⚡️Insta: @thestring.bean⚡️Running for Columbia, Trail … Katahdin in 45 days, 12 hours and 15 minutes. Joe McConaughy’s Appalachian Trail Self-Supported FKT Interview. Joe “Stringbean” McConaughy set off from the Long Trail’s Northern Terminus at Journey’s End at 6:30 a.m. on June 10, reaching the southern boundary in North Adams, Massachusetts, at 6:23 a.m. on June 15, an overall time of 4 days, 23 hours, 56 minutes—besting the previous unsupported record by nearly a day.. I’ve eaten a lot and sat around a lot. His knees are puffy, swollen masses, walking is “a chore” and his appetite is unrelenting. No one showed up to help McConaughy. It’s a long process. I think the longest break I took was when I sat on a log for maybe 15 minutes and rested my head in my hands. To inspire active participation in the world outside through award-winning coverage of the sports, people, places, adventure, discoveries, health and fitness, gear and apparel, trends and events that make up an active lifestyle. McConaughy initially hoped that he was just dehydrated, so he slowed his pace and upped his water consumption for a couple days. Heather Anderson du nord au sud, le 24 septembre 2015, en 54 jours, 7 heures et 48 minutes [34]. Time outside is essential—and we can help you make the most of it. When it came time to pick a thru hiker trail name, it was an easy choice. On August 31, 2017, Joe "Stringbean" McConaughy completed his northbound thru-hike of the Appalachian Trail. I love the community. It’s better. McConaughy first made a real name for himself as a distance runner while enrolled as a student at Boston College. It takes most people six months or more to complete the approximately 2,190-mile Appalachian Trail (AT). However, Joe earned his 2,000-miler status with an impressive 45-day, 12-hour, and 15-minute hike. Joe “Stringbean” McConaughy has plenty to share. Controversy over recent self-supported attempts, he says, made him extra wary about the need to prove he’d received no assistance. I talked with my girlfriend about maybe hiking that one day. Il faut marcher sans relâche pour atteindre son but en quelques mois. No one has contested McConaughy’s time claim, and other than those salt tablets and pizzas, no one has taken issue with how McConaughy ran his race. And then it was all up to him. I tried to run everything (in the weeks before) with my backpack, with between 5 and 12 pounds, sometimes more, and doing 100-mile weeks. 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