Fenugreeks seeds and leaves are used for flavoring various cuisines across the world. Fenugreek is closely identified with curry in the sense curry powder is what comes to mind for most people when they smell it. Fenugreek seeds are sharp, bitter, pungent legumes that are used as a spice. It is important to note that fenugreek has a rather bitter and nutty taste. Fenugreek leaves are a rich source of vitamin K as well. Bitter ingredients like fenugreek seeds tend to have a cleansing action on the body by clearing heat, drying dampness and promoting elimination via urination or bowel movements. Fenugreek also has a cultural value and is eaten during Rosh Hashana, the Jewish New Year. Leicht angeröstet gibt es seinen leicht scharf-bitteren etwas süßlichen Geschmack ab. Cook these greens before serving to reduce their bitter taste. Its bitter astringent flavor provides a new taste its ability to absorb nutrients better proves to be quite helpful. To make the seeds taste like fenugreek, simply heat them slightly. Fenugreek sprouts, in particular, have a take-it-or-leave-it bitterness which plays a significant role in Indian cooking through its aromatic properties, but which many people find overwhelming. 2. It has a bitter taste, yet a unique sweet smell. What is fenugreek used for in the kitchen? If you want to share a recipe in this series, pitch us your idea here. The seeds are the most widely used part of fenugreek, which are usually dried and ground. Taste: Bitter, sweet Most Popular Use: Curry powder, spice blends, teas Native to Asia and the Mediterranean, both the seeds and the leaves (fresh or dried) of the fenugreek plant are edible. Some types of pickles also use fenugreek. Fenugreek is widely used as herb, spice, and vegetable. * The flavour is sweet yet bitter and it is brownish yellow in colour. It is perfect for soups and dishes that have a savory sauce. You need to be cautiousness when using fenugreek seeds. Let rest for 15 to 20 minutes. Kale or spinach. Salt extracts the bitter juice from the leaves. so, always use as little as possible otherwise, you are going to end up giving your dishes a slightly bitter taste. Using Fenugreek or Methi. Roast them lightly for a mellow flavour and longer for a bitter taste that works better in pickles. In addition, they are cooked and added to meals for their lightly bitter taste, resembling celery or maple syrup. Health Benefits . However, fenugreek, like many spices has a far more pleasant taste when cooked. Add fenugreek leaves and seeds and let it steep for about 10 minutes. Fenugreek Seed Tea Has A Maple Like Flavor. To use fenugreek seeds, soak them overnight in water to tone down the burnt taste. Fenugreek seeds are almost always added to a recipe as spice or flavouring. * Fenugreek is affordable, high in fibre and complex carbohydrates. Fenugreek seeds contain galactomannan which is known to reduce risk of heart strokes. Fenugreek has restorative properties and it helps in dealing with loss of appetite. Fenugreek leaves are mostly bitter in taste, but when added to recipes, they titillate the taste buds. This includes sauces and curries. With the combination, you can get a nutty and sweet flavor similar to that of fenugreek. People who dislike curry are often reacting to the taste of fenugreek in particular. Dry roasting enhances the flavor and reduces the bitterness of fenugreek seeds. Fenugreek paste can be used to treat swelling, muscle pain, wounds etc. Fenugreek seeds have a somewhat bitter taste, similar to celery, maple syrup or burnt sugar, and are often used to make medicine. You can also consume fenugreek in the morning with water, it will also help you lose weight. The seeds are the most widely used part of fenugreek, which are usually dried and ground. Gluten-free and vegan recipe. How To Use Fenugreek Seeds. Have this hot tea twice a day—mornings and evenings—to witness a drastic change in your blood glucose levels. Uncooked fenugreek seeds have an unpleasant, bitter taste, so the seeds are usually roasted and ground before use to mellow the bitterness. Traditionally in India fenugreek seeds are used to make Indian dishes especially in legumes, pulses and vegetables based dishes. Community Recipes is a recurring feature where we share your vegan recipes on the Jewish Food Hero blog. Then rinse them in fresh water. Add honey, if you don’t like the bitter taste of fenugreek. The taste profile of the herb does not go well with all types of dishes. This nutty-flavored spice is a staple ingredient popularly used in Indian cooking. Fenugreek seeds have a bitter taste and strong aroma. Use the seeds whole or crush them into a powdered spice with a mortar and pestle or coffee grinder. Try These Simple Methods To Remove The Bitterness From Methi Leaves: Sprinkle some salt on the methi leaves and mix thoroughly. Fenugreek is also known in many other names such as greek hay, fenigreek and methi. Used for both its leaves and its seeds (both whole and ground), fenugreek, also known as methi and shambalileh, is a unique and highly fragrant ingredient. How to use fenugreek for diabetes? Most of their bitterness diminishes after cooking. Its scent would then pass to the milk that the cows produced. Sometimes it is used in drugs to remove the bitter taste.